Counselling Service

We offer a quiet place to talk with trained counsellors, a place to explore feelings and a place to heal…

Counselling offers you:

  • One-to-one sessions
  • Weekly appointments
  • Confidential private space

Counselling can help you understand these feelings, explore your experiences and support you through your process of recovery. You might currently be in an abusive relationship; you may be thinking of leaving one, or have already left. Whatever stage you are at, counselling can help.

“This service has given me a voice and someone to listen and help me through
the difficulties in my childhood and adulthood”.

To find out if counselling is for you:

You will be offered an initial appointment – this is an exploratory first meeting where you can discuss your
concerns before deciding about further sessions.

A worried and afraid young womanCounselling can help you with:

  • Anxiety
  • Stress
  • Depression
  • Sexual, emotional and physical abuse
  • Relationship difficulties
  • Parenting problems
  • Loss and change
  • Self-harm
  • Nightmares and sleep difficulties